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 Your breakfast can affect the way you think, feel and act. Simple carbohydrate-based Breakfast High calories, low nutrients, low protein. Does your day start with
white bread, a sugary cereal or a pastry? These foods may give
you a short burst of energy but they lack the protein, fibre, vitamins
and minerals your body needs. Shortly after eating, you'll notice
your energy levels drop, making you feel tired and reach for
unhealthy snacks that can lead to weight gain. Learn more about the Herbalife Healthy Breakfast solution No Breakfast No calories, no nutrients, no protein. Do you skip breakfast and then
snack to get the energy you need? Skipping breakfast means your body
has to draw on reserves of nutrients and water that will have depleted
overnight. This can make you feel tired, irritable and prone to snacking
on sugary foods for an energy boost. Learn more about the Herbalife Healthy Breakfast solution Nutitionally complete Healthy Breakfast Balanced calories, balanced nutrients, balanced protein. Breakfasts
with the right nutritional mix release energy slowly, keep you fuller for
longer and help you control your weight by limiting your need for snacks.
With a good balance of carbohydrates, protein and fats, you're more
likely to feel happy, healthy and more energised for the busy day ahead! Learn more about the Herbalife Healthy Breakfast solution  What do nutritionists recommend for breakfast? "You need a good source of complex carbohydrates and sufficient protein,
vitamins and minerals to get your day off to the best start. The Herbalife
F1 shake contains the all the nutrients you need to sustain your energy
levels, stay fuller for longer and achieve maximum health." -
Luigi Gratton, M.P.H.,Vice President of Nutrition Education, Herbalife. Make it just the way you want |
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